
Fragrant saffron and nutty-flavoured black wild rice make this rice dish ideal for a dinner party
Ingredients:
- good pinch of saffron
- 600.0ml hot vegetable stock
- 300.0g basmati rice and wild rice (Tilda is a good choice)
Instructions:
- Tip the rice into a microwave-proof bowl. Sprinkle over the saffron and pour over the hot stock. Cover with cling film, then pierce it a couple of times. Microwave for 6 mins on High, then 6-8 mins on Medium until the rice is tender.
Saffron Wild Rice • Yield: 4 servings
Ingredients:
- good pinch of saffron
- 600.0ml hot vegetable stock
- 300.0g basmati rice and wild rice (Tilda is a good choice)
Saffron Wild Rice Nutrition Facts:
• Diet: Low-Fat
• Calories: 108.58
• Fat: 5.44
• Carbs: 155.15
• Protein: 65.76
• Cholesterol: 0.00
• Calcium: 16.95
• Sodium: 5.30* E.g. 137.29 = 137mg or 137g – 29%
Nutrition Facts labels are not always factual.