Winter Veg Soup Recipes

Ingredients: 1 tbsp. olive oil 1 chopped onion 2 tsp. ground coriander Pinch of cinnamon 2 peeled and sliced carrots 2 small peeled and slic...

Cranberry-Açai Spritzer Recipes

Ingredients: 2 cups cranberry juice 1 (10.5-ounce) bottle organic açai juice blend (such as Sambazon Original Blend) 1 tablespoon fresh ...

Halloumi, Carrot & Bean Tacos Recipes

Ingredients: 1 oz. reduced-fat halloumi cheese, finely sliced into 4 pieces Nonstick cooking spray 2 flour tortillas 1 small carrot, grated ...

Tropical Rice Recipes

Ingredients: 2 cup Jasmine Rice 1 1/4 cup chicken broth 1 cup good, thick coconut milk 1 cup crushed pineapple 2 tbsp soy sauce – or Tamari ...

Brown Sugar and Peach Sorbet Recipes

Since sorbet isn’t ice cream, it’s basically diet food, right? Ingredients: 2 tablespoons butter, melted 5 ripe peaches, peeled and diced 1 ...

Atlanta Brisket recipes Recipes

I can’t believe I’d never heard of this recipe until I was halfway through writing this cookbook and then only because my good friend Fran M...

Haddock Ceviche With Lime And Ginger Recipes

Ingredients: Juice of 1 lime 1/2 tsp finely grated ginger 1/2 red chile, finely chopped (or less, to your taste) Salt 1/4 small red onion, t...

Cardamom & peach quinoa porridge Recipes

A healthy breakfast of oats and quinoa with fresh ripe peach. Almond milk makes its suitable for dairy-free and vegan diets Ingredients: 75g...

Triple Play Barbecued Chicken Recipes

Ingredients: Sauce: 2 tablespoons extra-virgin olive oil 1/2 cup finely chopped yellow onion 2 teaspoons minced garlic 1 cup ketchup 1/2...

Prosciutto-Wrapped Halibut - Paleo Diet Recipes recipes Recipes

Ingredients: 2 T olive oil, divided, plus more for drizzling 1 small yellow summer squash, cut into 1/4-inch dice 1 small green summer squas...

Minted Bean & Pea Hummus Crudites Recipes

Ingredients: 125g frozen baby lima or edamame beans 1/2 cup frozen peas 2 sprigs fresh mint 1/2 small clove garlic, minced 1 tsp tahini 1 tb...

Turkey Meatballs Recipes

Ingredients: 1 large onion 2 sticks of celery, chopped 1 lb. ground turkey 2 tsp. ground cumin A small bunch of cilantro, chopped Grated zes...

Spanish Tomato Tostada Recipes

Ingredients: 1/2 slice thin-sliced bread 1 small clove garlic 1 tomato, seeds and pulp only 1 teaspoon extra virgin olive oil 1/2 cup cucumb...

Green Smoothie Bowl Recipes

Ingredients: A handful baby spinach leaves 2 florets broccoli 1/2 kiwi, peeled 1/2 apple, cored 1 tablespoon fat-free Greek yogurt 1/4 cup c...

Citrus Yogurt With Watermelon Dippers Recipes

Ingredients: 2/3 cup fat-free plain Greek yogurt Zest of 1/2 lemon or lime 2 or 3 freshly chopped mint leaves 2/3 cup watermelon Citrus Yogu...

Jen's Pulled Pork Recipes

Ingredients: 1 (3 to 4-lb.) boneless pork loin roast, halved 1 (2-ltr.) bottle diet cola 2 (28-oz.) bottles honey barbecue sauce 8 t...

Chicken Masala With Cauliflower & Saffron Rice Recipes

Ingredients: 1 onion, roughly chopped 2 garlic cloves 1 tbsp. coarsely grated ginger 1 green chile, thinly sliced 1 tbsp. garam masala 1/2 c...

Blueberry-Lime Granita Recipes

Ingredients: 2 cups blueberries 1/2 cup sugar* 1/2 teaspoon grated lime rind 2 teaspoons fresh lime juice 3 cups diet lemon-lime soft d...

Shrimp & Papaya Salad Recipes

Ingredients: 1 large shallot, peeled and sliced 1 red chile, finely chopped Grated zest and juice of 1 lime 4 tbsp rice wine vinegar 2 tbsp ...

Prosciutto Roll-Ups Recipes

Ingredients: 2 slices melon Small handful of baby spinach leaves 2 slices prosciutto Prosciutto Roll-Ups • Yield: 1 servings Ingredients: 2 ...