
Ingredients:
- 2 1/2 cups shredded peeled baking potato (about 1 large)
- 1 1/4 cups shredded parsnips
- 1 1/4 cups shredded peeled sweet potato
- 1 teaspoon salt
- 1 1/4 cups chopped onion
- 1/4 cup all-purpose flour
- 1/2 teaspoon black pepper
- 2 large egg whites
- 2 tablespoons vegetable oil, divided
Root Vegetable Latkes • Yield: 5 servings
Ingredients:
- 2 1/2 cups shredded peeled baking potato (about 1 large)
- 1 1/4 cups shredded parsnips
- 1 1/4 cups shredded peeled sweet potato
- 1 teaspoon salt
- 1 1/4 cups chopped onion
- 1/4 cup all-purpose flour
- 1/2 teaspoon black pepper
- 2 large egg whites
- 2 tablespoons vegetable oil, divided
Root Vegetable Latkes Nutrition Facts:
• Diet:
• Calories: 52.16
• Fat: 29.55
• Carbs: 58.35
• Protein: 25.40
• Cholesterol: 0.00
• Calcium: 22.15
• Sodium: 100.21* E.g. 137.29 = 137mg or 137g – 29%
Nutrition Facts labels are not always factual.